Metro Atlanta studio takes fitness to 'Sky'-high levels

The Sky Barre is a local fitness studio where instructors say "hanging around" is the best way to burn calories and build strength.

Routine exercise could lead to Medicare savings later, study finds

A recent study revealed younger adults could annually save between $824 and $1,874 in later Medicare costs if they routinely exercise.

Wellness gets 'prime' attention inside local Amazon facility

Workers inside Stone Mountain's massive Amazon Robotics Fulfillment Center are considered "industrial athletes," and are treated as such by the facility's injury prevention specialists.

Pedego 'Hello Fun Tour' stops in Atlanta

Been wanting to try out an electric bike? A new shop in Atlanta has plenty to choose from.

Mothers encouraging others during Black Maternal Health Week

Black women are up to four times more likely to die before, during, or a year after childbirth, according to the CDC.

Community rallies outside South DeKalb YMCA to protest possible closure

Community members are worried that the location’s temporary closure will become permanent and take resources from undeserved communities.

Dreams take flight at Chamblee stunt gym 

Tighten that harness and stay focused ... because class is in session at stunt school!

After a year apart, grandparents brace for reunion with grandchildren

It's been a year since Sue Landa of LaGrange, Georgia, last hugged her 5 grandchildren. That is about to change, thanks to new guidance from the CDC.

Health club protocols changed due to the COVID-19 pandemic

Can you exercise with strangers safely amid the pandemic? An official with the YMCA of Metro Atlanta believes you can.

Getting in shape with a different kind of 'sweet'

It's time to move on from those Valentine's Day chocolates and refocus on fitness with a different kind of "sweet."

Carbon monoxide poisoning: Know the signs

Carbon monoxide is a colorless, tasteless and odorless gas, so it can be difficult to know if you’re exposed to high concentrations of it.

Dry January is moist for some at the rocky start of 2021

Dry January has brought on the desired benefits for many among the millions participating around the world. But a tumultuous year has left others struggling.

Spinning under the open sky with Cyclebar East Cobb

CycleBar East Cobb adds outdoor option to its schedule of spin classes, aiming to help guests safely achieve their 2021 fitness goals.

Loneliness can strengthen parts of brain tied to imagination and reminiscing, study finds

Researchers behind a large study have found that loneliness might actually help strengthen parts of the brain tied to imagination, reminiscing and future planning — helping those cope with isolation.