Georgia stylist says incision-free weight loss procedure helped her lose 50 pounds

Rosie Axtman says she had tried every diet imaginable and was still gaining weight. In January, the 47-year-old tried a new less invasive weight loss procedure she believes has been a turning point.

Non-profit launches new adaptive kayaking program in metro Atlanta

There are new opportunities for athletes with physical challenges in metro Atlanta. Catalyst Sports, a local non-profit has launched an adaptive kayaking program.

US life expectancy continued to decline in 2021, analysis finds

U.S. life expectancy continued to decline in 2021 following a big drop in 2020 amid the COVID-19 pandemic, according to a new analysis.

Former baseball pro trades the diamond for 'box'

The team at RockBox Fitness in Marietta says 50 minutes is all it takes to help guests get in the best shape of their lives.

Acclaimed choreographer leads dance workshop in Metro Atlanta

Brickhouse ATL — the second location for New York City urban dance studio Brickhouse NYC — is hosting a workshop with the acclaimed Friedman on Monday, Feb. 28 from 6 p.m. to 8 p.m. Organizers say not only is the workshop an opportunity to work with one of the top choreographers in the nation, but also a chance to audition for some of the new studio’s programs.

Lifting weights for 3 seconds a day increases muscle strength, study suggests

Researchers wanted to figure out the minimum amount of exercise needed to actually improve a person’s strength, hoping it will lead to a healthier lifestyle and overall advancement in exercise.

The Healing: Black men yoga takes shape to combat mental health

Tristan Lewis and Andrew Smith started The Healing, a nonprofit aiming to promote mental health and wellness among Black men.

Metro Atlanta running shop puts the 'fit' in fitness

Off to a slow start on your 2022 fitness goals? The experts at Big Peach Running Co. say maybe it's time to find a "PAL."

Getting active at Marietta’s new Conte's Bike Shop

Conte's Bike Shop in Marietta has everything you'd expect -- helmets, accessories, bicycles -- and one very big thing you probably won't be expecting when you walk in!

Climbing toward new heights in 2022 with Stone Summit gyms

The Atlanta and Kennesaw Stone Summit Climbing and Fitness gyms offer open climbing and climbing lessons along with fitness classes and cardio and strength equipment.

Study: Exercise can strengthen brain function, prevent dementia

In a study published last week in Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association, researchers found that exercise helped protect the brain from dementia.

Child finds sewing needle inside Halloween trick-or-treat candy, Ohio police say

An observant child in Ohio made a "demented" discovery inside their Halloween candy while trick-or-treating over the weekend, alerting police to a sewing needle planted inside a chocolate treat.

How Houston stacks up against Atlanta in various studies, reports

While the epic showdown between Houston and Atlanta in the World Series continues, it may be tempting to see just how both respective cities measure up against each other, like who is more pet-friendly and which is the best city for renters.