Series

There are plenty of options for protecting yourself, with the right training of course. And protecting yourself is critical, whether it be on the city streets or in the suburbs. Criminals are always looking for the easiest target. So how do yourself less of a target? We explore the options on "Portia."

We all know breaking up is hard to do. Here's the bottom line, you can bounce back from a bad breakup. You just have to know the rules for a good bounce back, and that's exactly what we are talking about on "Portia."

Meet Isabella. If you would like to adopt Isabella, contact the Humane Society of Cobb County at (770) 428-5678.

Acts of kindness, building community and becoming better neighbors. Viewer Jo Ortega went viral when she offered to buy a homeless man a 2-piece chicken dinner. The moment has been seen around the world, and Jo talks to Portia and Special Contributor Natosha Reid Rice about the beauty of random acts of kindness.

Mac and Cheese are a pair of 5-year-old German shepherd-Labrador mixes who want to find a home together. If you want to adopt this playful loving pair, reach out to the Atlanta Humane Society.

Burgers with Buck's first burger back after COVID-19 was a big one - the mammoth from Tucker Meat Market - but due to protocols at the time, we weren't able to give it the recognition that we feel it deserves ... until now.

Celebrating the High 5 Sports Team of the Week is the 5-0 Bulldogs under first-year head coach Niketa Battle---the long-time head man at Mays. Let's see if those dapper Dawgs could remain undefeated

There is still a lot of season left, but there are already big time playoff implications on the Game of the Week. Both South Paulding and Paulding County are 2-0 so far in region play and a win can keep them at the top of AAAAAA Region 5.

The third-ranked Rabun County Wildcats have a new head coach and new quarterback this season, but haven?t missed a beat. They've outscored opponents by an average of 26 points per game. They tried to keep it rolling in Roswell against Fellowship Christian.

South Paulding High School football head coach Sumo Robinson says he makes pancakes against the offensive line, but can they do it against cross-county rival Paulding County?

Paulding County High School football head coach Umbrah Brown says his Patriots are ready to face South Paulding in the High 5 Sports Game of the Week

Cross-county rivals face off in the HIGH 5 Sports Game of the Week. Meet the Pride of Paulding County marching band and volleyball team.

The natural hair trend is all the rage, but is it for you? One woman is tossing the wigs and weaves and going all natural. Hairstylist Latoshia Kellam takes out the weave and transforms our viewer into a natural hair beauty!

Old Timer is easy going, playful, but also mellow. He'd love to be the only pet in your home.