Diving into Water Safety
Over half of all Black Americans cannot swim well enough to save their own lives. Portia sits with two certified swim instructors and a lifeguard to discuss how families can keep safe this summer. Together, they break down essential water safety tips, pool owner must-haves, drowning prevention, and how taking a dip can benefit your mental health.
Over half of all Black Americans cannot swim well enough to save their own lives. Portia sits with two certified swim instructors and a lifeguard to discuss how families can keep safe this summer. Together, they break down essential water safety tips, pool owner must-haves, drowning prevention, and how taking a dip can benefit your mental health.
Living the Suite Life
Serial Entrepreneur Patrice “Sway” McKinney recently made headlines for her public relationship with reality star Porsha Williams, but she’s been making boss moves in the entrepreneur world for more than a decade. Sway shares how she built a lucrative salon suite business from the ground up and how she overcame several setbacks along the way. Later, she shares savvy business tips to help other entrepreneurs get started.
Serial Entrepreneur Patrice “Sway” McKinney recently made headlines for her public relationship with reality star Porsha Williams, but she’s been making boss moves in the entrepreneur world for more than a decade. Sway shares how she built a lucrative salon suite business from the ground up and how she overcame several setbacks along the way. Later, she shares savvy business tips to help other entrepreneurs get started.
Carnival Ready
Portia celebrates Carnival by bringing Caribbean flare to Studio P. A panel of Caribbean women from different islands share their culture, food, and music. Later, Carnival dancers show off their traditional outfits with a performance rooted in their culture.
Portia celebrates Carnival by bringing Caribbean flare to Studio P. A panel of Caribbean women from different islands share their culture, food, and music. Later, Carnival dancers show off their traditional outfits with a performance rooted in their culture.
Dad Talk
Portia sits with four girl dads to discuss dating, parenting styles, communication, and everything in between. They describe the joys of fatherhood and the challenges of parenting as their kids age.
Portia sits with four girl dads to discuss dating, parenting styles, communication, and everything in between. They describe the joys of fatherhood and the challenges of parenting as their kids age.
Celebrating Juneteenth
Portia celebrates Juneteenth with three incredible women from Tulsa, Oklahoma. The ladies share personal stories and traditions surrounding Freedom Day. Then, jazz-hop artist King Leo Bakari and spoken word artist Lyric Lee discuss the inspiration behind their song "Juneteenth" and deliver a powerful performance honoring the holiday's rich history, culture, and legacy.
Portia celebrates Juneteenth with three incredible women from Tulsa, Oklahoma. The ladies share personal stories and traditions surrounding Freedom Day. Then, jazz-hop artist King Leo Bakari and spoken word artist Lyric Lee discuss the inspiration behind their song "Juneteenth" and deliver a powerful performance honoring the holiday's rich history, culture, and legacy.
Making The Cut: Dance Edition
The professional dance world can be cutthroat, so Portia sits with four women who are making moves in the industry. They discuss what it takes to become a professional dancer, from rigorous training and recovery to sharing the stage with A-list stars like Kendrick Lamar, Coco Jones and Keith Sweat. Then, the ladies hit the stage to test Portia’s dancing skills.
The professional dance world can be cutthroat, so Portia sits with four women who are making moves in the industry. They discuss what it takes to become a professional dancer, from rigorous training and recovery to sharing the stage with A-list stars like Kendrick Lamar, Coco Jones and Keith Sweat. Then, the ladies hit the stage to test Portia’s dancing skills.
Pores, Prescriptions And Procedures
Skincare isn't one-size-fits-all, and neither are the experts who treat it. An esthetician and a dermatologist sit down to clear up the confusion between their roles and the myths surrounding the glass skin trend. Plus, they break down the steps for the perfect morning and night routines to keep your skin glowing.
Skincare isn't one-size-fits-all, and neither are the experts who treat it. An esthetician and a dermatologist sit down to clear up the confusion between their roles and the myths surrounding the glass skin trend. Plus, they break down the steps for the perfect morning and night routines to keep your skin glowing.
The Art of Hosting
Event planner Amber Mayfield Hewett and Portia discuss the ultimate "dos and don'ts" of hosting, including common etiquette blunders like RSVP etiquette and dress code rules. Later, Amber shares expert tips on creating beautiful tablescapes and hosting memorable events without overspending.
Event planner Amber Mayfield Hewett and Portia discuss the ultimate "dos and don'ts" of hosting, including common etiquette blunders like RSVP etiquette and dress code rules. Later, Amber shares expert tips on creating beautiful tablescapes and hosting memorable events without overspending.
A Sweet Comeback
After leaving her career in law enforcement and falling on hard times, Chelz Bowen built a successful dessert business. She shares the business lessons she learned along her journey and whips up a few of her bestselling funnel cakes with Portia.
After leaving her career in law enforcement and falling on hard times, Chelz Bowen built a successful dessert business. She shares the business lessons she learned along her journey and whips up a few of her bestselling funnel cakes with Portia.
Adkins: Party Of 17
LaChelle and Jerome Adkins discuss the joys and trials of raising 15 children. They talk about navigating financial challenges and the “village” that helps sustain their family of 17. LaChelle also opens up about her battle with depression and her decision to undergo 11 natural births.
LaChelle and Jerome Adkins discuss the joys and trials of raising 15 children. They talk about navigating financial challenges and the “village” that helps sustain their family of 17. LaChelle also opens up about her battle with depression and her decision to undergo 11 natural births.
Battling The Bullies
Two moms and one teenager share how bullying has affected them and their families. They also share what they are doing to fight back against bullying. A 17-year-old, who was diagnosed with dwarfism, shares his experience with bullying and how music became a helpful outlet.
Two moms and one teenager share how bullying has affected them and their families. They also share what they are doing to fight back against bullying. A 17-year-old, who was diagnosed with dwarfism, shares his experience with bullying and how music became a helpful outlet.
You Got Pulled Over, Now What?
A judge, sheriff, and an attorney have a candid conversation with Portia about what to do during a traffic stop. Together, they discuss knowing your rights and the dangers of having court on the side of the road. Later, they weigh in on hot topics like recording during a stop, bystanders, and so much more.
A judge, sheriff, and an attorney have a candid conversation with Portia about what to do during a traffic stop. Together, they discuss knowing your rights and the dangers of having court on the side of the road. Later, they weigh in on hot topics like recording during a stop, bystanders, and so much more.
Lessons From The Chess Board
Two chess coaches share the work they are doing to invest in young people by teaching them the game of chess. Together, they share the benefits of getting kids involved in the game of chess. Later, the kids go head to head on a life size chess board.
Two chess coaches share the work they are doing to invest in young people by teaching them the game of chess. Together, they share the benefits of getting kids involved in the game of chess. Later, the kids go head to head on a life size chess board.
Black Love: Mali And Eric Wilson
Grammy Nominated Producer Mali Wilson shares how she found love when she least expected it. While the timing was perfect for her and her husband, others felt like it was too soon to say “I Do.” Mali and Eric share how they dealt with naysayers and blending their families. Later, she hits the stage to perform her song “I’m Not Sorry.”
Grammy Nominated Producer Mali Wilson shares how she found love when she least expected it. While the timing was perfect for her and her husband, others felt like it was too soon to say “I Do.” Mali and Eric share how they dealt with naysayers and blending their families. Later, she hits the stage to perform her song “I’m Not Sorry.”
What Every Bride Needs To Know
Bad planning can turn any bride into a bridezilla! Portia sits with professional wedding planner Jade Ladson to discuss the mistakes all brides should avoid when preparing for the big day. Floral designer Alex Holmes also joins in to unpack this season’s biggest trends, from stunning centerpieces to gorgeous gowns showcased in an all-out bridal show!
Bad planning can turn any bride into a bridezilla! Portia sits with professional wedding planner Jade Ladson to discuss the mistakes all brides should avoid when preparing for the big day. Floral designer Alex Holmes also joins in to unpack this season’s biggest trends, from stunning centerpieces to gorgeous gowns showcased in an all-out bridal show!
Find Your Fit: Bras & Lingerie
Statistics show most women are wearing the wrong bra size. Entrepreneur and bra fitting expert Molly Hopkins shares simple tips for finding the perfect fit. Plus, three women join the conversation to discuss how motherhood, health challenges, and life changes have affected "the girls" over the years.
Statistics show most women are wearing the wrong bra size. Entrepreneur and bra fitting expert Molly Hopkins shares simple tips for finding the perfect fit. Plus, three women join the conversation to discuss how motherhood, health challenges, and life changes have affected "the girls" over the years.
The Balancing Act With Terri J. Vaughn
Actress and director Terri J. Vaughn and her executive assistant Le’Shaye Jones give a behind-the-scenes look at their most important role: mothers. Their daughters, Lola and Kai, join them as they discuss balancing motherhood, marriage and demanding careers, and the "village" that holds it all together.
Actress and director Terri J. Vaughn and her executive assistant Le’Shaye Jones give a behind-the-scenes look at their most important role: mothers. Their daughters, Lola and Kai, join them as they discuss balancing motherhood, marriage and demanding careers, and the "village" that holds it all together.
Main Stage Brothers
The Barnett brothers, better known as “Hero The Band,” have an intimate conversation with Portia about how they started and why they consider themselves a multi-genre band. Later, the group hits the stage with an electrifying performance!
The Barnett brothers, better known as “Hero The Band,” have an intimate conversation with Portia about how they started and why they consider themselves a multi-genre band. Later, the group hits the stage with an electrifying performance!
Conversation with Stephanie Mills
Award winning singer and actress, Stephanie Mills, stops by to talk about the Queen’s Tour, her music career, and notable acts from her career. She also dishes on her relationship with Michael Jackson. Later, she talks about her non-profit foundation and how it helps people with special needs.
Award winning singer and actress, Stephanie Mills, stops by to talk about the Queen’s Tour, her music career, and notable acts from her career. She also dishes on her relationship with Michael Jackson. Later, she talks about her non-profit foundation and how it helps people with special needs.
Marriage, IVF & Second Chances
Radio personality Frank Ski and his wife, Dr. Patrice Basanta-Henry, prove it’s never too late for “happily ever after.” They share their incredible love story and talk about the challenges of growing a family later in life. Dr. Basanta-Henry also offers her unique insight on the mental and emotional toll of undergoing IVF as an OB/GYN.
Radio personality Frank Ski and his wife, Dr. Patrice Basanta-Henry, prove it’s never too late for “happily ever after.” They share their incredible love story and talk about the challenges of growing a family later in life. Dr. Basanta-Henry also offers her unique insight on the mental and emotional toll of undergoing IVF as an OB/GYN.