Portia: Flying High
The aviation industry can be difficult to navigate, but it hasn’t stopped a new generation of pilots from taking flight. We’re shining a spotlight on the men and women who are breaking barriers in the industry and soaring to new heights, despite the obstacles.
Portia: Women in Hip-hop
Men are often seen as the face of hip-hop, but there are plenty of women who are making waves in the industry, too. We’re highlighting three women from different generations who continue to change the game of hip-hop music.
Portia: We Care About Our Men
Beauty and wellness often center on women, but there’s plenty of men who are starting to embrace the value of a good ''male maintenance'' routine. We’re looking back at men from different generations who pour into themselves by investing in their physical and mental health.
Portia: That's a Wrap!
We’re celebrating the end of season three with four legendary rappers. The hip-hop icons discuss hot topics in the music industry and battle for the title of ''Best Freestyle Rapper'' in a cypher challenge. Later, Portia makes a special announcement!
Portia: Hostest with the Mostest
A good gathering ultimately boils down to the food, the drinks, and of course, the vibes. Lifestyle expert Lisa Washington whips up a few budget-friendly meals you can all make at home. Ro Lawson hosts gatherings at home and is looking for a few recipes to help stretch her menu a bit.
Portia: Lessons from the Blue Zone
The ''Blue Zone'' represents the five regions in the world where people are living to be more than 100 years old. Doctors Floyd and Pamela Atkins split their time between Texas and Costa Rica’s Blue Zone region. The physicians share their secrets to living longer, healthier lives. Journalist Ariyl Onstott opens up about the lessons she learned from her great-grandmother, who also lived in a blue zone region.
Portia: Liver Transplants
David Manuel received a second chance at life after a liver transplant saved him from acute liver failure. Now, David and his wife, Karren, share how an unexpected health scare gave them incredible strength, faith, and an epic love story. Board-certified physician Dr. Shani Clay also joins the conversation to break down the signs, symptoms, and treatments for liver disease.
