'Young, Gifted, & Black #3' 03-28-2023
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In this third edition of our series, Portia talks to two amazingly talented young musicians who share their stories of sacrifice and perseverance. Each gives a performance showcasing their talents on the cello and the harp.

'Aging Marvelously' 03-27-2023
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Fitness queen Ellen Ector is the model of aging marvelously. She has a candid conversation about how her fitness journey began and the importance of self-care. Ellen shares some workout tips you can do and never have to leave your home.

'Shop Talk #2' 03-24-2023
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Portia?s back at the Faith Barbershop cutting it up with the guys and ladies. The conversation is eye-opening and these guys are not holding back.

'Doc Mel: Communication 102' 03-22-2023
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Social scientist, Doc Mel, is back with her down to earth brand of keeping us aware of how to reconstruct our lives and generate better behaviors. She shares how to deconstruct in order to reconstruct.

'A Seat At the Table' 03-21-2023
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Founders Lamar and Ronnie Tyler created their platform to help Black businesses and families to discover their true purpose and legacy. Their giving a lesson on how to earn and keep a seat at the entrepreneurial table.

"Reclaiming Our Health" 03-20-2023
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Dehavillyn Mack reclaimed her health after a cancer diagnosis. She went on a weight loss journey and lost 100 lbs. Ana Thomas-Rhoden, author & lifestyle wellness coach, shares her journey of going vegan and eating real whole foods. Samantha and Narlon Edwards are vegans and won $200k for creating "New Breed," which is a brand of plant-based meats. Dr. Bobby Price, a nutritionist and author, shares the benefits of a plant-based diet.

'Handle Your Business #4' 03-17-2023
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Radio host Ryan Cameron and soul food chef Erica Barrett, share their journey to pizza excellence. Dough Boy Pizza?s signature three-minute pizza has proven these two know how handle their business!

'Raising Girls' 03-16-2023
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Malikah Berry Rogers, executive director of the Southern Black Girls & Women?s Consortium, has a candid and frank conversation about girls and the many issues they?re facing. Between social media, bullying, body image issues and finding their voice, our girls are dealing with a lot. Hear what we can do to support our girls!

'Workforce Ready' 03-15-2023
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Portia talks solid strategies to get you workforce ready with theHRPlug.com founder, LaShawn Davis. Graduating from college, thinking about a trade school, or just re-entering the workforce, we?re getting you workforce ready!

'Wedding Trends' 03-14-2023
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Wedding planner, Scoobie West, brings his runway to Portia. He?s sharing the new wedding trends for 2023. The fashions, the makeup and the tuxedo trends are showcased!

'Money Matters' 03-13-2023
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Building wealth starts with letting go of debt and getting your hands on some assets. Portia is talking money matters with black female bank owner, Benaisha Poole-Watson. Credit: Hannah Beaten via Storyful

'Beating the Odds' 3-10-2023
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Xantha and Kelven were in the middle of a successful music career until they nearly died in a car accident. The couple shares how they beat the odds and bounced back. Their music career as Epic 92 is back on track!

'It?s Tax Time' 3-09-2023
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Pull out your calculator and find those receipts. Accountant Octavia Conner is doling out valuable information to help avoid costly tax mistakes. Phillithia Charlton explains how one simple change in tax status saved her company loads of money!

'Focus on Our Vision' 03-08-2023
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Portia has an informative conversation with an eye expert who shares what we all need to know about eye health and maintaining good vision. Jayne lost her sight for three weeks but managed to turn things around by changing her diet.

'Alpha Female' 03-07-2023
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Portia has a candid conversation with strong, successful and fiercely independent women, aka ?Alpha Female.? Women talk about the ups, downs and turnarounds they?ve encountered as alpha females. Don?t miss the lively conversation!

?Black Hollywood #3: Johnell Young? 03-06-2023
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Portia talks with actor Johnell Young about his role playing Gza in ?Wu-Tang: An American Saga.? Thirteenyear-old Kal-El White shares what it?s like working with D.L. Hughley in the TV series ?Johnson.?

'Recovering from Grief' 3-2-2023
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Grief counselor and founder of ?A Place 4 The Heart,? Sonya Strider shares valuable information on how to work through the grief process. Valerie and Fred Kirby found love after loss, and their book ?Good Grief? is chock full of helpful tips to recover from grief.

'Protecting Our Teens' 3-1-2023
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Our teenagers are facing a lot of challenging issues in society and social media. Portia has a conversation with DeKalb County Sheriff Melody Maddox who has a checklist every parent should have. A mom who lost her son to distracted driving is on a mission to keep our teens safe.

'Lupus' 2-28-2023
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Lupus is an autoimmune disease that literally hurts. Portia has an important conversation about the symptoms and treatment options for Lupus.

'Laughing Through Pain' 2-27-2023
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They say laughter is the best medicine, but laughing through pain is easier said than done. Two funny men, "Griff" and George Willborn share, funny and entertaining stories of how they laugh through pain.