Portia: Reclaiming Your Health: Diet and Fitness Makeover
Entrepreneur Aisha Taylor Issah opens up to Portia about her struggles with losing weight. Fitness Coach Ciera Johnson joins the conversation and gives viewers simple but effective exercise tips. Plus, pharmacist Dr. Flava whips up a post workout meal!
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Portia: Reclaiming Your Health: Diet and Fitness Makeover
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