Saying 'thanks' can improve your health – and may even lengthen your life

Practicing gratitude is known to have a significant impact on our brains, bodies and overall well-being – and a new study found it may even help lengthen lives.

Alone for the holidays? This can help

Discover practical strategies to overcome loneliness during the holidays, from mindfulness and gratitude to building new traditions and connecting with others.

Smyrna leaders hold training to help parents detect violent tendencies in children

Smyrna city leaders are hosting forums to tackle youth violence by educating adults on signs of aggression and giving out resources for crisis prevention with police and social workers.

Your candidate lost? Here’s how to cope with post-election stress

With emotions running high, here are expert-backed tips to help you cope if the election results aren’t what you hoped, including managing stress, finding support, and staying grounded.

5 tips to ease Election Day anxiety

Anxious much? A Kaiser psychologist offers some Election Day tips on how to relieve some of that Election Day tension.

Half of US teens spend over 4 hours daily on screens, CDC study finds

A new CDC study reveals that half of American teens spend four or more hours each day on screens, with links to increased rates of anxiety and depression.

Problem gambling grows along with revenue, study finds

With online gambling expanding across the U.S., new research reveals increasing gambling problems, sparking concerns for financial and mental health impacts.

Family of veteran killed at Atlanta VA hospital reacts to body cam video

John Smith was experiencing a mental health crisis at the Atlanta VA Medical Center in Decatur, and was armed with a knife, when an officer shot him in January.

DA finds officer justified in fatal shooting of veteran at Atlanta VA hospital

DeKalb County District Attorney Sherry Boston has announced her decision not to charge the officer involved in the Jan. 29 fatal shooting of John Robert Smith Jr., 58, at the Atlanta VA Medical Center on Clairmont Road.

Election stress disorder is real. Here's how to cope with 3 weeks to go

With less than three weeks until Election Day, the Kamala Harris-Donald Trump news blitz can be a lot to handle. Here’s how experts say you can counter election anxiety.

Can video games improve your sleep? Here's what the research shows

A study explores the effects of video games on adult sleep. It reveals that casual gaming may improve sleep quality, while excessive gaming and certain game types can disrupt sleep.