Social media breaks can boost mental health
Studies show that individuals who take weekly breaks from social media apps report improved mental health. Even smaller breaks that last a few hours or a day can boost one's health.
Studies show that individuals who take weekly breaks from social media apps report improved mental health. Even smaller breaks that last a few hours or a day can boost one's health.
Good Day Atlanta viewer information: Jan. 12, 2026
Here are the guests and segments from Good Day Atlanta for Jan. 12, 2026.
Here are the guests and segments from Good Day Atlanta for Jan. 12, 2026.
You Gotta See This: Atlanta native finds vintage sports gear
An Atlanta native hit the jackpot when he found vintage Atlanta Braves and Olympic items in his parent's basement. He posted about it on TikTok and went viral.
An Atlanta native hit the jackpot when he found vintage Atlanta Braves and Olympic items in his parent's basement. He posted about it on TikTok and went viral.
Let's Talk: Holding spot in grocery store line
A man posted on social media that someone became upset with him for holding a spot in line at a grocery store for his parents. Now, people are talking about it. Find out what the Good Day Atlanta crew thinks about it.
A man posted on social media that someone became upset with him for holding a spot in line at a grocery store for his parents. Now, people are talking about it. Find out what the Good Day Atlanta crew thinks about it.
Pet of the day
Feral Cat brings in Marsala for adoption.
Feral Cat brings in Marsala for adoption.
Mz. Shyneka gives the latest in entertainment headlines
Will Damson Idris be the new "Black Panther?" And was there a social media data breach over the weekend?
Will Damson Idris be the new "Black Panther?" And was there a social media data breach over the weekend?
Escovitvchez celebrates National Curried Chicken Day
Executive chef Randy Taylor and Co-Owner Dwight Samuels visit the good day kitchen and make a yummy dish.
Executive chef Randy Taylor and Co-Owner Dwight Samuels visit the good day kitchen and make a yummy dish.
Dr. Winawer has the latest in health headlines
The Trump administration released new dietary guidelines, and Dr. Winawer has the details.
The Trump administration released new dietary guidelines, and Dr. Winawer has the details.
Personal finance expert Anthony O'neal
Anthony gives tips on money mistakes you don't want to make this year
Anthony gives tips on money mistakes you don't want to make this year
Good Day Atlanta viewer information: Jan. 9, 2026
Special guests and segments on Good Day Atlanta.
Special guests and segments on Good Day Atlanta.
Neiko Flowers from Praise 1025
Neiko Flowers gives tips on setting the tone for the new year
Neiko Flowers gives tips on setting the tone for the new year
Pet of the day
Angels Among Us bring in Lani Anderson for adoption
Angels Among Us bring in Lani Anderson for adoption
Rena Sartain of Pike Nursery
Rena gives viewers winter houseplant tips
Rena gives viewers winter houseplant tips
F1 Arcade Atlanta also offers food, drinks
In addition to high-tech gaming, the new F1 Arcade Atlanta at The Interlock also offers craft cocktails, shareable plates, tacos and more.
In addition to high-tech gaming, the new F1 Arcade Atlanta at The Interlock also offers craft cocktails, shareable plates, tacos and more.
Paul previews F1 Arcade at the Interlock
This morning we got an exclusive first look inside F1 Arcade Atlanta, the new racing and dining experience located at The Interlock in West Midtown.
This morning we got an exclusive first look inside F1 Arcade Atlanta, the new racing and dining experience located at The Interlock in West Midtown.
F1 Arcade Atlanta nourishes hunger for speed and food
A new attraction in Atlanta is merging high-speed racing with food and drinks, giving motorsports fans a new place to fuel both their competitive spirit and their appetite.
A new attraction in Atlanta is merging high-speed racing with food and drinks, giving motorsports fans a new place to fuel both their competitive spirit and their appetite.
How to avoid injury when pursuing New Year fitness resolutions
Dr. Turner is helping Atlantans get in shape safely while protecting knee cartilage and spinal discs, two of the most vulnerable structures during early training.
Dr. Turner is helping Atlantans get in shape safely while protecting knee cartilage and spinal discs, two of the most vulnerable structures during early training.
F1 Arcade Atlanta opening at The Interlock
F1 Arcade Atlanta is opening at The Interlock in West Midtown Atlanta and Paul Milliken got a sneak peek of the high-tech arcade.
F1 Arcade Atlanta is opening at The Interlock in West Midtown Atlanta and Paul Milliken got a sneak peek of the high-tech arcade.
Gary Stokan talks Chick-Fil-A Peach Bowl, and says farewell due to retirement
Thousands of college football fans are heading downtown to watch the chick-fil-a peach bowl at Mercedes-Benz Stadium. Indiana and Orgeon will kick off at 7:30pm.
Thousands of college football fans are heading downtown to watch the chick-fil-a peach bowl at Mercedes-Benz Stadium. Indiana and Orgeon will kick off at 7:30pm.
Peach Bowl CEO & President, Gary Stokan will retire this June
It can be argued that Gary Stokan is a big reason for Atlanta being known as the capital of college football. After nearly 3 decades at the helm of Peach Bowl inc., he will officially retire this June.
It can be argued that Gary Stokan is a big reason for Atlanta being known as the capital of college football. After nearly 3 decades at the helm of Peach Bowl inc., he will officially retire this June.