The Hitmaker Eric Bellinger
Grammy award winning songwriter and singer, Eric Bellinger stops by to share stories behind some of his biggest hits with stars like Chris Brown. He also opens up about the inspiration behind his new music, and why he’s choosing to be more vulnerable in his music. Later, Eric gives “Portia” viewers a taste of his new music with a soulful performance.
Grammy award winning songwriter and singer, Eric Bellinger stops by to share stories behind some of his biggest hits with stars like Chris Brown. He also opens up about the inspiration behind his new music, and why he’s choosing to be more vulnerable in his music. Later, Eric gives “Portia” viewers a taste of his new music with a soulful performance.
From Chitlins to Tofu
Mistye Momon traded Southern comfort meals, like chitlins and fried chicken, for a plant-based diet. She shares how the struggle to find vegan treats for her children led to her opening a successful bakery. Her kids also join the discussion to talk about the challenges of navigating school and social events as lifelong vegans. Then, two teens try their popular vegan treats in a blind taste test!
Mistye Momon traded Southern comfort meals, like chitlins and fried chicken, for a plant-based diet. She shares how the struggle to find vegan treats for her children led to her opening a successful bakery. Her kids also join the discussion to talk about the challenges of navigating school and social events as lifelong vegans. Then, two teens try their popular vegan treats in a blind taste test!
The Five Dollar Flight
Travel Expert Shakeemah Smith stops by to talk about how she learned to travel more for less. She shares actionable perks and tips on how you can get on a flight for five dollars. Later, a mom of two joins the conversation to discuss how she travels and what she wants to improve.
Travel Expert Shakeemah Smith stops by to talk about how she learned to travel more for less. She shares actionable perks and tips on how you can get on a flight for five dollars. Later, a mom of two joins the conversation to discuss how she travels and what she wants to improve.
Brothers in the Kitchen
More and more men are strapping on their aprons and throwing down in the kitchen. Portia talks to two men who learned from their moms, and now they are capturing audiences from all over with their culinary skillset. Later, they both whip up different variations of seafood dishes.
More and more men are strapping on their aprons and throwing down in the kitchen. Portia talks to two men who learned from their moms, and now they are capturing audiences from all over with their culinary skillset. Later, they both whip up different variations of seafood dishes.
Living My Unapologetic Truth
The author of “No Apologies,” Charlie Lewis Jr., stops by to talk about what people can do to live in their truth. He shares how he navigated an HIV diagnosis in the 90’s, leaving corporate to start his own business, and the importance of having a community.
The author of “No Apologies,” Charlie Lewis Jr., stops by to talk about what people can do to live in their truth. He shares how he navigated an HIV diagnosis in the 90’s, leaving corporate to start his own business, and the importance of having a community.
FADES, FACTS & FINANCES
Six outspoken barbers join Portia to discuss life behind the chair. They share their unfiltered opinions on finances, entrepreneurship, community, and more. The laughs keep rolling in a game of “Would You Rather.”
Six outspoken barbers join Portia to discuss life behind the chair. They share their unfiltered opinions on finances, entrepreneurship, community, and more. The laughs keep rolling in a game of “Would You Rather.”
Soccer and Beyond
Soccer is the most watched sport in the world and is steadily growing amongst girls and women. Two HBCU soccer players and their coach talk about what it means to be a part of the first women’s soccer team for their school. Later, a varsity high school soccer player and her coach go deeper into how the sport has changed for women and girls.
Soccer is the most watched sport in the world and is steadily growing amongst girls and women. Two HBCU soccer players and their coach talk about what it means to be a part of the first women’s soccer team for their school. Later, a varsity high school soccer player and her coach go deeper into how the sport has changed for women and girls.
Staying Mindful in the Spotlight
Actress and author Ambyr Michelle joins Portia at the table to talk about her role on the hit soap opera, “Beyond the Gates.” She opens up about her journey to stardom and how spirituality, wellness, and mindfulness continue to shape her personal growth and everyday life.
Actress and author Ambyr Michelle joins Portia at the table to talk about her role on the hit soap opera, “Beyond the Gates.” She opens up about her journey to stardom and how spirituality, wellness, and mindfulness continue to shape her personal growth and everyday life.
Lyme Disease
A single tick bite can have serious consequences. Lyme disease survivor Samantha Sloves, infectious disease specialist Dr. Nicole Alexander-Scott, and outdoor enthusiast Taylor Crenshaw share how to prevent tick bites, recognize the signs of Lyme disease, and stay safe while enjoying the great outdoors.
A single tick bite can have serious consequences. Lyme disease survivor Samantha Sloves, infectious disease specialist Dr. Nicole Alexander-Scott, and outdoor enthusiast Taylor Crenshaw share how to prevent tick bites, recognize the signs of Lyme disease, and stay safe while enjoying the great outdoors.
Black Hollywood: Malcolm D. Lee
Director and writer Malcolm D. Lee, known for hit movies like “The Best Man” and “Girls Trip,” stops by to dish on his new Peacock thriller, “Strung.” He also discusses his latest novel "The Best Man: Unfinished Business," a continuation of the popular movie franchise. Then, Portia and Lee toast to his success over a glass of Sable bourbon.
Director and writer Malcolm D. Lee, known for hit movies like “The Best Man” and “Girls Trip,” stops by to dish on his new Peacock thriller, “Strung.” He also discusses his latest novel "The Best Man: Unfinished Business," a continuation of the popular movie franchise. Then, Portia and Lee toast to his success over a glass of Sable bourbon.
Diving into Water Safety
Over half of all Black Americans cannot swim well enough to save their own lives. Portia sits with two certified swim instructors and a lifeguard to discuss how families can keep safe this summer. Together, they break down essential water safety tips, pool owner must-haves, drowning prevention, and how taking a dip can benefit your mental health.
Over half of all Black Americans cannot swim well enough to save their own lives. Portia sits with two certified swim instructors and a lifeguard to discuss how families can keep safe this summer. Together, they break down essential water safety tips, pool owner must-haves, drowning prevention, and how taking a dip can benefit your mental health.
Living the Suite Life
Serial Entrepreneur Patrice “Sway” McKinney recently made headlines for her public relationship with reality star Porsha Williams, but she’s been making boss moves in the entrepreneur world for more than a decade. Sway shares how she built a lucrative salon suite business from the ground up and how she overcame several setbacks along the way. Later, she shares savvy business tips to help other entrepreneurs get started.
Serial Entrepreneur Patrice “Sway” McKinney recently made headlines for her public relationship with reality star Porsha Williams, but she’s been making boss moves in the entrepreneur world for more than a decade. Sway shares how she built a lucrative salon suite business from the ground up and how she overcame several setbacks along the way. Later, she shares savvy business tips to help other entrepreneurs get started.
Carnival Ready
Portia celebrates Carnival by bringing Caribbean flare to Studio P. A panel of Caribbean women from different islands share their culture, food, and music. Later, Carnival dancers show off their traditional outfits with a performance rooted in their culture.
Portia celebrates Carnival by bringing Caribbean flare to Studio P. A panel of Caribbean women from different islands share their culture, food, and music. Later, Carnival dancers show off their traditional outfits with a performance rooted in their culture.
Dad Talk
Portia sits with four girl dads to discuss dating, parenting styles, communication, and everything in between. They describe the joys of fatherhood and the challenges of parenting as their kids age.
Portia sits with four girl dads to discuss dating, parenting styles, communication, and everything in between. They describe the joys of fatherhood and the challenges of parenting as their kids age.
Celebrating Juneteenth
Portia celebrates Juneteenth with three incredible women from Tulsa, Oklahoma. The ladies share personal stories and traditions surrounding Freedom Day. Then, jazz-hop artist King Leo Bakari and spoken word artist Lyric Lee discuss the inspiration behind their song "Juneteenth" and deliver a powerful performance honoring the holiday's rich history, culture, and legacy.
Portia celebrates Juneteenth with three incredible women from Tulsa, Oklahoma. The ladies share personal stories and traditions surrounding Freedom Day. Then, jazz-hop artist King Leo Bakari and spoken word artist Lyric Lee discuss the inspiration behind their song "Juneteenth" and deliver a powerful performance honoring the holiday's rich history, culture, and legacy.
Making The Cut: Dance Edition
The professional dance world can be cutthroat, so Portia sits with four women who are making moves in the industry. They discuss what it takes to become a professional dancer, from rigorous training and recovery to sharing the stage with A-list stars like Kendrick Lamar, Coco Jones and Keith Sweat. Then, the ladies hit the stage to test Portia’s dancing skills.
The professional dance world can be cutthroat, so Portia sits with four women who are making moves in the industry. They discuss what it takes to become a professional dancer, from rigorous training and recovery to sharing the stage with A-list stars like Kendrick Lamar, Coco Jones and Keith Sweat. Then, the ladies hit the stage to test Portia’s dancing skills.
Pores, Prescriptions And Procedures
Skincare isn't one-size-fits-all, and neither are the experts who treat it. An esthetician and a dermatologist sit down to clear up the confusion between their roles and the myths surrounding the glass skin trend. Plus, they break down the steps for the perfect morning and night routines to keep your skin glowing.
Skincare isn't one-size-fits-all, and neither are the experts who treat it. An esthetician and a dermatologist sit down to clear up the confusion between their roles and the myths surrounding the glass skin trend. Plus, they break down the steps for the perfect morning and night routines to keep your skin glowing.
The Art of Hosting
Event planner Amber Mayfield Hewett and Portia discuss the ultimate "dos and don'ts" of hosting, including common etiquette blunders like RSVP etiquette and dress code rules. Later, Amber shares expert tips on creating beautiful tablescapes and hosting memorable events without overspending.
Event planner Amber Mayfield Hewett and Portia discuss the ultimate "dos and don'ts" of hosting, including common etiquette blunders like RSVP etiquette and dress code rules. Later, Amber shares expert tips on creating beautiful tablescapes and hosting memorable events without overspending.
A Sweet Comeback
After leaving her career in law enforcement and falling on hard times, Chelz Bowen built a successful dessert business. She shares the business lessons she learned along her journey and whips up a few of her bestselling funnel cakes with Portia.
After leaving her career in law enforcement and falling on hard times, Chelz Bowen built a successful dessert business. She shares the business lessons she learned along her journey and whips up a few of her bestselling funnel cakes with Portia.
Adkins: Party Of 17
LaChelle and Jerome Adkins discuss the joys and trials of raising 15 children. They talk about navigating financial challenges and the “village” that helps sustain their family of 17. LaChelle also opens up about her battle with depression and her decision to undergo 11 natural births.
LaChelle and Jerome Adkins discuss the joys and trials of raising 15 children. They talk about navigating financial challenges and the “village” that helps sustain their family of 17. LaChelle also opens up about her battle with depression and her decision to undergo 11 natural births.