Portia: C-Suite Sistas #3: Natalie Keng
Natalie Keng is the founder and Chief Eating Officer of Global Health and author of ''Egg Rolls and Sweet Tea.'' She explains why food brings people from all different corporate backgrounds together. She whips up a simple but tasty stir fry dish for Portia. It?s an easy recipe everyone can try at home!
Natalie Keng is the founder and Chief Eating Officer of Global Health and author of ''Egg Rolls and Sweet Tea.'' She explains why food brings people from all different corporate backgrounds together. She whips up a simple but tasty stir fry dish for Portia. It?s an easy recipe everyone can try at home!
Portia: Taking the Lead
Former linebacker Brandon Siler has a candid conversation with Portia about life in the NFL and the mental toll it took on him when he lost his former friend and teammate, Jovan Belcher, to a tragedy. Brandon’s wife, Pam Siler, joins the conversation, shares the ups and downs of their marriage and explains what it means to allow a man to lead the household.
Former linebacker Brandon Siler has a candid conversation with Portia about life in the NFL and the mental toll it took on him when he lost his former friend and teammate, Jovan Belcher, to a tragedy. Brandon’s wife, Pam Siler, joins the conversation, shares the ups and downs of their marriage and explains what it means to allow a man to lead the household.
Portia: Mid-Life Flyness
Today?s episode is all about embracing the midlife journey. Kendra Lendsey, the author of ?Mid-life Flyness,? opens up to Portia about the beauty of aging. Yolanda Beavers is recently retired and looking forward to starting a new chapter in her career. Chanda Austin and Jan Jackson are two mothers who are adjusting to being empty nesters.
Today?s episode is all about embracing the midlife journey. Kendra Lendsey, the author of ?Mid-life Flyness,? opens up to Portia about the beauty of aging. Yolanda Beavers is recently retired and looking forward to starting a new chapter in her career. Chanda Austin and Jan Jackson are two mothers who are adjusting to being empty nesters.
Portia: Young Black Hollywood
Known for his role as Dillon James in the CW’s hit show ''All American,'' actor Jalyn Hall joins Portia at the table to talk about his astonishing career. TikTok sensation Reagan Myers shares her experience as a viral star and seeks advice about breaking into Hollywood.
Known for his role as Dillon James in the CW’s hit show ''All American,'' actor Jalyn Hall joins Portia at the table to talk about his astonishing career. TikTok sensation Reagan Myers shares her experience as a viral star and seeks advice about breaking into Hollywood.
Portia: Weight Loss Challenge
Shamika Brown and Crissy Reynolds are two beautiful women who are starting their weight loss journey. In a new series called ''Mission Possible,'' the ladies partner up with a team of Portia fitness coaches to transform their bodies and stay on track.
Shamika Brown and Crissy Reynolds are two beautiful women who are starting their weight loss journey. In a new series called ''Mission Possible,'' the ladies partner up with a team of Portia fitness coaches to transform their bodies and stay on track.
Portia: Music Legends: The Spinners
Portia sits down with singing sensations Jessie Peck, Ronnie Moss, Marvin Taylor, and C.J. Jefferson from the legendary R&B group The Spinners. The group shares their experience performing in sold out arenas and performs their hit song ''Rubberband Man.''
Portia sits down with singing sensations Jessie Peck, Ronnie Moss, Marvin Taylor, and C.J. Jefferson from the legendary R&B group The Spinners. The group shares their experience performing in sold out arenas and performs their hit song ''Rubberband Man.''
Portia: A Conversation with Margaret Avery
Oscar-nominated actress Margaret Avery joins Portia at the table to talk about her experience as the original ''Shug Avery'' in the 1985 film ''The Color Purple.'' In a candid conversation, Avery breaks down the racial pay disparities in Hollywood and the toll she says it takes on the mental health of women.
Oscar-nominated actress Margaret Avery joins Portia at the table to talk about her experience as the original ''Shug Avery'' in the 1985 film ''The Color Purple.'' In a candid conversation, Avery breaks down the racial pay disparities in Hollywood and the toll she says it takes on the mental health of women.
Portia: The Color of Love
Adaeze Nwanonyiri and Lenny Rosenberg fell in love despite coming from different cultural backgrounds. Their relationship came with many obstacles along with family and friends who did not initially approve of their marriage. The husband and wife team owns and operates a multicultural bakery to reflect their unique love story.
Adaeze Nwanonyiri and Lenny Rosenberg fell in love despite coming from different cultural backgrounds. Their relationship came with many obstacles along with family and friends who did not initially approve of their marriage. The husband and wife team owns and operates a multicultural bakery to reflect their unique love story.
Portia: Couples Academy
Infidelity recovery specialists Hasani Pettiford and his wife Danielle Pettiford share their experience about their relationship and what it takes to recover from betrayal. The dynamic duo opens up about their couples’ boot camp ''Couples Academy'' and answers questions from Portia viewers who are trying to make their relationships work.
Infidelity recovery specialists Hasani Pettiford and his wife Danielle Pettiford share their experience about their relationship and what it takes to recover from betrayal. The dynamic duo opens up about their couples’ boot camp ''Couples Academy'' and answers questions from Portia viewers who are trying to make their relationships work.
Portia: Triumph Over Tragedy
Portia has a tough conversation about what it means to grieve the loss of a loved one. Shawn Brown is the CEO and founder of the highly successful bakery Cheesecaked. She found baking to be therapeutic after her newborn baby was killed by a drunk driver. Certified grief counselor Dr. Sonya Strider joins the conversation and shares how her own healing journey inspired her to start a foundation for women who have lost mothers or children.
Portia has a tough conversation about what it means to grieve the loss of a loved one. Shawn Brown is the CEO and founder of the highly successful bakery Cheesecaked. She found baking to be therapeutic after her newborn baby was killed by a drunk driver. Certified grief counselor Dr. Sonya Strider joins the conversation and shares how her own healing journey inspired her to start a foundation for women who have lost mothers or children.
Portia: Level Up: Food Truck
Warren Luckett, founder of ''Black Restaurant Week,'' joins Portia at the table to discuss his passion for good food and restaurants. Poreyah Benton is a vegan cuisine owner looking to expand her vegan business from a food truck to a restaurant.
Warren Luckett, founder of ''Black Restaurant Week,'' joins Portia at the table to discuss his passion for good food and restaurants. Poreyah Benton is a vegan cuisine owner looking to expand her vegan business from a food truck to a restaurant.
Portia: Shingles 101
According to the CDC, one out of every three Americans will be affected by shingles. Lisa Thibou suffered from shingles and joined Portia at the table to share her painful experience with the virus. Physician Dr. Barbara Jones broke down the misconceptions and treatments behind the rash and answered questions from Portia viewers who had concerns about the virus.
According to the CDC, one out of every three Americans will be affected by shingles. Lisa Thibou suffered from shingles and joined Portia at the table to share her painful experience with the virus. Physician Dr. Barbara Jones broke down the misconceptions and treatments behind the rash and answered questions from Portia viewers who had concerns about the virus.
Portia: Power Couples #2: Q & Sharlinda Parker
R&B singer Q Parker and his wife Sharlinda Parker join Portia at the table to share their love story. The two discuss what it means to be a power couple and how to remain a unit after going through tough times and infidelity in their marriage. They are passionate about using their platform to inspire other couples to work through hardships in their relationships.
R&B singer Q Parker and his wife Sharlinda Parker join Portia at the table to share their love story. The two discuss what it means to be a power couple and how to remain a unit after going through tough times and infidelity in their marriage. They are passionate about using their platform to inspire other couples to work through hardships in their relationships.
Portia: C-Suite Sistas #2: Alexis Kerr
In this series of the C-Suite Sistas, Portia chats with Alexis Kerr, the Vice President of the ''Mahogany Brand'' at Hallmark. Alexis shares how she moved up the corporate ladder in a field designed for men. Kenya Simmons, an inspiring C-Suite Sista, joins the conversation and seeks advice about moving up in her current role as an engineer.
In this series of the C-Suite Sistas, Portia chats with Alexis Kerr, the Vice President of the ''Mahogany Brand'' at Hallmark. Alexis shares how she moved up the corporate ladder in a field designed for men. Kenya Simmons, an inspiring C-Suite Sista, joins the conversation and seeks advice about moving up in her current role as an engineer.
Portia: The Pace Sisters
Legendary gospel group ''The Anointed Pace Sisters'' share the ups and downs of being sensational singers. The ladies open up about the struggles of what they call being ''saved and single.'' The group performs their single ''U-Know'' and Portia is left speechless.
Legendary gospel group ''The Anointed Pace Sisters'' share the ups and downs of being sensational singers. The ladies open up about the struggles of what they call being ''saved and single.'' The group performs their single ''U-Know'' and Portia is left speechless.
Portia: Christmas Time is Here!
Comedian ''Griff,'' gospel singer Darlene McCoy, radio personality Syneka Maxwell, and Larry White join Portia at the dinner table to laugh, eat, and talk about family traditions. Award-winning TV host and cookbook author Chef Jernard Wells whips up a special Christmas meal for Portia and her friends.
Comedian ''Griff,'' gospel singer Darlene McCoy, radio personality Syneka Maxwell, and Larry White join Portia at the dinner table to laugh, eat, and talk about family traditions. Award-winning TV host and cookbook author Chef Jernard Wells whips up a special Christmas meal for Portia and her friends.
Portia: Friends In Harmony
Vanessa Fanning, Renita Humphrey, Audrey Reese, and Kimbraly Grimes are classically trained musicians who created the string quartet Just Friends. Playing a variety of string instruments, the quartet performs at major events and award shows. The friends chat with Portia about their journey to the stage!
Vanessa Fanning, Renita Humphrey, Audrey Reese, and Kimbraly Grimes are classically trained musicians who created the string quartet Just Friends. Playing a variety of string instruments, the quartet performs at major events and award shows. The friends chat with Portia about their journey to the stage!
Portia: 5 Decades of Flow: Hip-Hop is 50! Part 2
Portia continues celebrating five decades of flow with some of the South?s hip-hop pioneers. In a candid discussion, the artists from the south discuss the struggles of making it in the hip-hop genre. Hip-hop group Arrested Development performs their latest single ''Hip-Hop Saves Lives.''
Portia continues celebrating five decades of flow with some of the South?s hip-hop pioneers. In a candid discussion, the artists from the south discuss the struggles of making it in the hip-hop genre. Hip-hop group Arrested Development performs their latest single ''Hip-Hop Saves Lives.''
Portia: 5 Decades of Flow: Hip-Hop is 50! Part 1
Portia celebrates five decades of flow with some of hip-hop’s most important figures. Ryon and Tyson Horne are directors of the new documentary ''The South Got Something to Say'' while Ernie Suggs serves as the producer and writer for the documentary. The trio join Portia, music legend Dallas Austin, and Crime Mob’s very own Princess to discuss the history of hip-hop and how the art changed the culture and their lives.
Portia celebrates five decades of flow with some of hip-hop’s most important figures. Ryon and Tyson Horne are directors of the new documentary ''The South Got Something to Say'' while Ernie Suggs serves as the producer and writer for the documentary. The trio join Portia, music legend Dallas Austin, and Crime Mob’s very own Princess to discuss the history of hip-hop and how the art changed the culture and their lives.
Portia: Level Up with Dr. Heavenly
''Married to Medicine'' television personality Dr. Heavenly Kimes joins Portia at the table to discuss her pathway to financial freedom. Young entrepreneurs Michael Fulton II and Taj Skaggs seek advice from Dr. Heavenly about leveling up their businesses and building generational wealth.
''Married to Medicine'' television personality Dr. Heavenly Kimes joins Portia at the table to discuss her pathway to financial freedom. Young entrepreneurs Michael Fulton II and Taj Skaggs seek advice from Dr. Heavenly about leveling up their businesses and building generational wealth.



















