Portia: Cultural Cuisines
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Chef Deborah Vantrece stops by to share her journey from flight attendant to award winning celebrity chef. Her story comes full circle when she reveals to Portia she curated menus for airport lounges, and the Grammys. You know we couldn?t have a chef on the show without preparing a delicious meal. Chef Deborah fuses flavors from different cultures creating a five-spice salmon with southern vegetable vermicelli topped with miso broth.

Portia: Death of the Angry Black Woman
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Jameliah Gooden is a pastor and author of ''The Death of The Angry Black Woman.'' She is on a mission to shatter the stereotypes about Black women and help people better the real emotions at work. Actress and schoolteacher Tresure Price gives Portia her take on the misconceptions associated with Black women and explains why being strong doesn?t always mean being angry.

Portia: Young Black Hollywood #2: Laila, Ian and A.J.
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Portia sits down with three young talented actors and actresses to get the inside scoop on life in Hollywood. Laila Pruitt shares how she balances life in college and starring in the hit show, ''BMF.'' Ian Foreman and AJ Lister also join the conversation to give insight on show business from a child?s perspective. Portia also has a robust conversation with one of the parents for advice on keeping children safe in show business.

Portia: Mental Detox
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Dr. Bernadette Anderson is the author of ''Fulfilled: 52 Prescriptions for Healing, Health, and Happiness.'' She breaks down the recipe for detoxing the things that stress us out. Nurse Tamara Dillard confesses she has bad habits as it relates to self-care, and motivational speaker Sadie Mae Evans reveals the simple techniques we can all use for a good mental detox.

Portia: A Conversation with Jennifer Holiday
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Portia sits down with the original ''Dream Girl'' Jennifer Holliday to discuss her legendary career as a Tony Award-winning actress and Grammy Award-winning singer. The songstress opens up about the message behind her music, her activism for marginalized people, and her advocacy for good mental health.

Portia: Spiritual Blues with Mali Wilson
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Mali Wilson made an astonishing career as the mastermind behind some of your favorite hit records. The Grammy-nominated music producer and industry music executive opens up to Portia about her transition from a highly sought after music producer to a soul-stirring blues vocalist. Mali also dishes about her love life, why she is passionate about the environment, and how she?s helping up-and-coming artists navigate the music industry.

Portia: The Other Side of Adversity
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Truth is, we all will face adversity at some point in our lives. Author and life coach Diana Patterson shares how she endured generational curses and life in the foster care system before learning how to overcome her obstacles. Psychotherapist Candyce ''Ce'' Anderson joins the conversation and offers advice about getting through hard times and how we can all find our way to the other side of adversity.

Portia: Ignoring Obstacles
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Adam and his wife Madison Mobley have an incredible love story with lots of chapters about overcoming tough times and ignoring obstacles. Adam Mobley was born with Vater Syndrome and has learned a lot about overcoming the condition. In an inspiring conversation, the couple open up to Portia about true love, obstacles, and pursuing their college degrees.

Portia: Shift & Pivot #2: Kelli Ferrell
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Portia sits down with TV personality and restaurateur Kelli Ferrell. Together they discuss her shift and pivot from the fashion industry to culinary. Of course, we couldn?t let Kelli stop by without trying some menu items from her restaurant Nana?s Chicken-n-Waffles.

Portia: Cooking with Twins
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Twin sisters Patrix Cody and Patrica Eberhart have shared a special bond since birth. The siblings dress alike, speak alike, think alike, and even learned how to cook alike. The dynamic duo shares their twin tales with Portia and cooks her a healthy time-friendly meal.

Portia: Tackling Life with Orson Charles
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Former NFL tight end Orson Charles opens up about life as a professional athlete, the mistakes he made off the field, and how he?s using his platform to help young men across the country maximize their full potential. Javon Bowser, an inspiring professional football player, seeks advice from Orson about making it to the big leagues.

Portia: Reinventing Myself
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Portia sits down with Suzette Samuel about her journey from reality TV to author and successful realtor. Suzette admits her old lifestyle was loaded with fame, glamor, and money, but she wanted something more. She tells Portia slowing down after complications from a cosmetic procedure is part of what helped her gain clarity to reinvent herself and set out on a better path.

Portia: Meet Headkrack
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Portia has an intimate conversation with rapper and media personality Headkrack about his exceptional career in radio, the importance of mental health, and his upcoming album ''Mikrodose.'' Headkrack currently hosts the nationally syndicated talk show ''Dish Nation'' and is on a mission to pour into aspiring media personalities. Jyell Street and Tatyanna Arrington are two talented women who are looking for their big breaks in the entertainment world. Headkrack gives back by sharing his career-changing advice with the ladies.

Portia: Funding Your Dream
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R&B artist Tanya Nolan refused to give up on her dreams of wanting to become a successful solo singer. She created various forms of income and she’s been soaring ever since. Brandi Little is an emerging R&B artist and a mother of two. She has a burning desire to succeed in the music industry, and she receives career-changing advice from Tanya.

Portia: Reg Flag Alert
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Real talk, most of us are guilty of dating walking red flags. Shar?nee Amaris is the author and podcast host of ''Confessions of an ExWife.'' She explains how ignoring red flags led her to entering toxic relationships. Portia viewer Stephanie Dean admits she was part of the problem for her failed marriages, and psychotherapist Dr. Akua Boateng breaks down how to recognize red flags in relationships.

Portia: Youth Gun Violence, Part 2
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In the part-two episode of our Youth Gun Violence special, Portia keeps the conversation going about what we can do as a society to make sure our children are safe. Twenty-one-year-old Sebastian Zamudio turned his life around after hanging around the wrong crowd. Law enforcement experts break down how parents can recognize the signs of troubled youth, and a mother and son duo open up about what they are doing to make sure their family stays on the right path.

Portia: Youth Gun Violence, Part 1
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Portia sits down with Necole Williams, a mother who lost her 16-year-old daughter, Bre?Asia Powell, to gun violence. Civil Right Activists, Youth Mentors and Law Enforcement experts also join the conversation to have a candid discussion about what we as a community can do to keep our kids safe when it comes to gun violence.

Portia: A Conversation with Smokie Norful
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Grammy-award winning singer Pastor Smokie Norful comes to the table to talk about his family, marriage, and balancing faith and fame.The gospel legend tells Portia about his upcoming album, and he performs his new single ''I Still Have You.''

Portia: The Making of a Mascot
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In our brand series titled, ''I Can Do That,'' Portia attempts to try odd jobs. Portia always wanted to be a sports mascot, so her producers put her skills to the test. She interviewed Atlanta?s very own ?the? Freddie Falcon to find out what it takes to become a professional mascot. Mascot trainers Jeremy Legg and Jeff Childers took her through intense mascot training, and Portia showed off her mascot skills at a school assembly.

Portia: From Business to Bae
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Christal Jordan is a relationship podcast host and the author of ''Code Switching: Dating Tips To Take You From Business to Bae.'' She joins Portia at the table to discuss how career women can secure love outside of the boardroom. Her podcast co-host Scorpio Moe breaks down what is on the mind of men when it comes to dating professional women, and two extremely successful single women share their dating dilemmas.