Non-contact boxing classes help Vietnam veteran with Parkinson's stay strong

Bruce Croft will turn 79 in July. The former Army Ranger who has been living with Parkinson's Disease for the past decade thinks he has found a secret weapon to staying strong: non-contact boxing.

Beep baseball team in Georgia looks to expand

A unique team in Georgia is allowing people who are blind and visually impaired to play baseball.

Free programming offered at the Home Depot Backyard

The Home Depot Backyard will offer more than 170 free community events this year, including fitness classes and education and cultural programming.

Boxing class at Buckhead retirement community brings Parkinson’s patients into the ring

Doctors working with an Atlanta senior living community are turning to the “Sweet Science" to help those residents affected by Parkinson's disease and other movement challenges.

States consider banning cosmetics that contain PFAS

A growing number of state legislatures are considering banning the sale of cosmetics and other consumer products that contain the toxic industrial compound PFAS, so-called forever chemicals.

Training for a 5K?  Here is how you can protect your knees

As the weather warms up, many Americans are lacing up their running shoes and hitting the road. Here are a few ways to protect your knees.

Should you try a weight loss drug? One doctor weighs in

Millions of Americans struggle with their weight. For some, newer weight loss medications may be a breakthrough.

Farmers Branch is building a one-of-a-kind glowing playground

The playground named Joya, which is Spanish for jewel, will be equipped with interactive glowing parts that allow kids to play both day and night, especially during the hot summer months.

Medical expert shares why Kourtney Kardashian's vaginal health gummy is problematic

Kourtney Kardashian's vitamin supplement brand Lemme is marketing a new product called Purr, a gummy vitamin specifically targeting vaginal health. Some medical experts are saying this could be causing more harm than good.

11 minute 'brisk' walks every day could reduce early deaths, study finds

Doing 75 minutes a week of moderate-intensity activity could reduce 1 in 10 early deaths, 1 in 20 cardiovascular disease diagnoses and nearly 1 in 30 cancer cases.

Getting 'roped in' to a healthier year at Double Dutch Aerobics

Lace up your sneakers, grab your ropes, and crank up Frankie Smith’s “Double Dutch Bus” on the boombox — it’s time to get jumping at Double Dutch Aerobics!

How to find the 'why' behind your workout goals

If you have already given up on your New Year's resolution, it may be time to rethink your goals and find the "why" behind your fitness goals. A Virginia Tech professor and researcher talks about how to find the right fit for you.

Celebrities promote ice baths, but science on health benefits is lukewarm

Some benefits of ice baths include improved mood, more energy, and weight loss. Among the biggest questions for researchers: How cold does water have to be to achieve any health benefits?