Move It Monday: Kangoo Club Atlanta
Today's "Move It Monday" takes us on a high-flying workout that promises to burn up to 20 calories-per-minute, while remaining low impact!
Kangoo Club Atlanta bills itself as a "mobile fitness company" -- and is a dealer of Kangoo Jumps rebound shoes. You've seen those before -- they're boots with a bouncing-apparatus attached to the bottom, which absorb shock. Kangoo Club Atlanta holds several workout classes a week at Absolute Body Symmetry, located at 1 Baltimore Place NW in Atlanta.
Good Day Atlanta's Paul Milliken decided to strap on some Kangoos and give the class a try -- and he soon found out a morning full of jumping is not only fun -- it's also a workout!