Good Day Atlanta viewer information: April 29, 2025

Mirth and Mischief at Helen's Uhuburg

''Mirth & Mischief'' is a new immersive experience in Helen where guests can move freely throughout Uhuburg Castle and watch as performers bring an epic fantasy story to life through music, dance, and puppetry.

ATLANTA - Paul previews "Mirth & Mischief" in Helen:

This morning on Good Day Atlanta, we took a drive up to Helen’s incredible Uhuburg Castle for an exclusive first look at "Mirth & Mischief," an interactive live theatrical experience which officially opens to the public this Friday.

Created by Atlanta native and entertainment industry professional Kelly Nelson, "Mirth & Mischief" is described as an immersive experience in which guests move freely from room to room in the castle, watching as performers bring an epic fantasy story to life through acrobatics, dance, live music, and puppetry.

How to manage your stress while raising kids

Every parent has had to deal with a kid's meltdown, and it can be triggering. Author Dr. Chinwe Williams sat down with Alyse Eady to talk about how to stay calm when your child is losing it and how you can use these moments to raise emotionally-resilient kids.

Dr. Chinwe' Williams gives tips on how to stay calm when your child is losing it: Dr. Chinwé Williams is a nationally recognized, board-certified, licensed professional counselor, therapist, and trauma expert. Williams talked about meltdowns, anxiety and perfectionism — and offered real solutions for raising resilient kids.

Try this 3-step sleep strategy for summer

The sunshine and warm nights of summer can keep us up, but Fox Medical Team's Deena Centofanti has a three-step strategy that could help you get your much-needed rest.

Deena Centofanti gives summertime sleep tips: Summertime is almost here, which can be a season of less sleep. There's more sunshine and those warm nights keep us up. So what can we do about it? Fox Medical Team's Deena Centofanti has a three-step sleep strategy!

Self-defense techniques everyone should know

Don't ever underestimate the power of defending yourself. DefendRILEY's U.S. Army Capt. Raquel Riley Thomas and sixth-degree black belt master Thommy Cho visited Good Day to demonstrate some techniques that could save your life.

Sixth-degree Taekwondo black belt master Tommy Cho shows three techniques that could save your life: Taekwondo black belt master Raquel Riley Thomas and sixth degree Taekwondo black belt master Tommy Cho lead DefendRILEY, a dynamic initiative that teaches women and girls practical self-defense techniques to protect themselves and gain confidence in real-life situations. In light of rising concerns around personal safety, the pair showed techniques viewers can use immediately.

Beyonce kicks of Cowboy Carter Tour

After her record-breaking 2023 tour, Beyonce is kicking off the long-awaited Cowboy Carter Tour with all the flair and fanfare fans could hope for. Entertainment contributor Christina ''Ms. Basketball'' Granville joins Joanne Feldman with more.

Christina "Ms. Basketball" Granville has the latest in entertainment headlines: Beyoncé kicked off her Cowboy Carter tour Monday night in LA, and Lizzo's birthday posts alluded to mental health struggles. Christina "Ms. Basketball" Granville has the latest info.