Portia: That's a Wrap!
We’re celebrating the end of season three with four legendary rappers. The hip-hop icons discuss hot topics in the music industry and battle for the title of ''Best Freestyle Rapper'' in a cypher challenge. Later, Portia makes a special announcement!
Portia: Understanding the Liquor Business
From celebrities to family-owned operations, lots of entrepreneurs are jumping into the liquor business. Thandi Walton is a Smithsonian award-winning mixologist. Kevin Larkai and Monte Burrow are the co-founders of the premium organic vodka line, Blackleaf Organic Vodka. The trio open up about the ins and outs of a good drink and Portia tastes a few exclusive cocktails.
Portia: Rescue Your Passion
Serial entrepreneur Hanz Fequiere shares the complexities of being a firefighter and how severe burnout led him to resign. He has since opened up a 7-figure EMS business, The Healthcare CEO. Hanz is also in the restaurant business. He and his staff from his & Cheese whip up a grilled cheese sandwich loaded with mac & cheese, greens, and cornbread.
Portia: Big Business with Bella Rose
Bella Rose started her company with no business plan. She turned her mistakes into a seven-figure beauty empire. She explains how she went from being broke to being a millionaire and how she navigates business through DEI and tariffs.
Portia: Hostest with the Mostest
A good gathering ultimately boils down to the food, the drinks, and of course, the vibes. Lifestyle expert Lisa Washington whips up a few budget-friendly meals you can all make at home. Ro Lawson hosts gatherings at home and is looking for a few recipes to help stretch her menu a bit.
Portia: Sworn to Sing
Award-winning Gospel Singer Marcus Jordan stops by to talk about the ups and downs of being an independent artist. After going on tour with Solange Knowles, Jordan found himself looking for a job. He decided to become a police officer, which opened up new opportunities for him to grow a fan base, and eventually have songs reach the top 10 on the Billboard charts. Later, Jordan takes the stage to sing his song, ''I Can.''
Portia: Loving Younger Men
Women who date younger men are either affectionately called ''cougars'' or criticized for ''robbing the cradle.'' Two women tell Portia the good, bad, and the ugly about being with younger men. One man also chimes in about his experience with being the younger man. Together they all share the opinions of others, and how to successfully navigate having an age gap with their significant others.
Portia: Lessons from the Blue Zone
The ''Blue Zone'' represents the five regions in the world where people are living to be more than 100 years old. Doctors Floyd and Pamela Atkins split their time between Texas and Costa Rica’s Blue Zone region. The physicians share their secrets to living longer, healthier lives. Journalist Ariyl Onstott opens up about the lessons she learned from her great-grandmother, who also lived in a blue zone region.
Portia: Liver Transplants
David Manuel received a second chance at life after a liver transplant saved him from acute liver failure. Now, David and his wife, Karren, share how an unexpected health scare gave them incredible strength, faith, and an epic love story. Board-certified physician Dr. Shani Clay also joins the conversation to break down the signs, symptoms, and treatments for liver disease.
Portia: Adult ADHD
Attention-deficit/hyperactivity disorder (ADHD) affects over 15 million adults in America, so we?re shining a spotlight on the condition. Lelia Mack-Hagood was diagnosed with ADHD when she was 43 years old and Shana Lynum was diagnosed at 34. The two women open up about how their diagnoses affected their work and home life. Licensed psychiatrist Dr. Shawn Allen also debunks common misconceptions about ADHD.
Portia: Celebrating Life
Portia sits down with a woman who has a terminal illness to talk about her approach to celebrating life. Dayna Farris-Fisher says she’s already had her memorial service. Later, her kids join the conversation to share how they are supporting their mom and making every day a day to remember.
Portia: Magic with a Mission
Portia sits down with two magicians who both figured out a way to incorporate their personal experience with magic. Eric Anderson performs for youth in foster homes and C. Magic teaches fire safety using magic tricks. Portia participates in two magical performances.
Portia: Advocating for Autism
Jace Lindsay was diagnosed with autism spectrum disorder when he was just four years old. He shares the challenges and triumphs of living with autism. Kia Shine Coleman and his wife Alecia Queen Coleman are parents to a teenage son on the spectrum. They open up about raising a son on the spectrum and their nonprofit, Autism Advocates.
Portia: Living with Alopecia
Morgan Norris grew up with a head full of hair before a few quarter-sized bald spots inspired her mother to seek answers. Seven-year-old Harper Ellis started losing her hair a few years ago, and now her hair is growing back rapidly. The ladies open up about living with alopecia and how their mothers helped them along the way.
Portia: No More Sugar
Consuming too much sugar can be addictive, leading to strong cravings. Nutritionist and wellness coach Gail Downing overcame her own sugar addiction and now helps others to do the same. She shares tips on how to cut back on sugar and create a more balanced diet. Later, she shares a few reduced sugar recipes with Portia and ArDenay Garner, a viewer working on breaking her sugar habit.
Portia: The Art of Capoeira
Father-daughter duo Francisco and Dani Da Silva tell Portia all about the history and culture of the Brazilian art form capoeira. The two capoeiristas teach Portia a few capoeira basics and invite a few friends to show off their martial art skills.
Portia remembers Malcolm-Jamal Warner
Portia is honoring the life of actor, musician, and poet Malcolm-Jamal Warner with a special reairing of Portia Bruner's conversation with him about his career and love of poetry.
Portia: Season of Strength
Judge Penny Brown Reynolds shattered glass ceilings during her time on the bench and her tenure at the White House. The Emmy-nominated court show host joins Portia at the table to discuss her new book, ''Unstoppable Strength.''
Portia: The Heart and Soil of Farming
Patrick and Ishtar Muhammad bought a 31-acre farm with no farming experience whatsoever. Eric and Niya Matthews started their backyard barn to improve their health. Both farming couples discuss life as first-generation urban farmers and how living off the land connects us to our roots. Plus, they show Portia just how easy farm life can be!
Portia: The Building Blocks of Success
Finding the best path to success can be challenging, especially as a small business owner. Teneshia Murray-Butler owns a popular brunch spot, T’s Brunch Bar, and Shandra Turner runs a charcuterie company, The Bougie Grazer. Portia sits with the two women to discuss the highs and lows of entrepreneurship and tips on succeeding in business and life.