Watch ‘Riptide' the dog hilariously attempt to workout with crew team

File photo (Flickr / soniabelviso)

This video of a golden retriever attempting to do bicycle crunches with his teammates will make you smile.

The Stanford Women's Crew team posted video of their adorable dog "Riptide" attempting to get in shape, who also happens to have his own Instagram page.

He's a good boy!

Copyright 2017 FOX 11 Los AngelesDownload our mobile app for breaking news alerts or to watch FOX 11 News | Follow us on FacebookTwitterInstagram, and YouTube. Be a citizen journalist for FOX 11 and get paid – download the Fresco News App today.