Good Day Atlanta viewer information: Jan. 12, 2026

Atlanta - Here are the guests and segments from Good Day Atlanta for Jan. 12, 2026:

Dr. Winawer has the latest in health headlines

The Trump administration released new dietary guidelines, and Dr. Winawer has the details.

Dr. Winawer gives the latest in health headlines: Last week the Trump administration released new dietary guidelines that echo past advice but also flip the food pyramid on its head—putting steak, cheese and whole milk near the top. It’s part of US Health and Human Services Secretary Robert F. Kennedy Jr.’s "Make America Healthy Again" movement, urging Americans to prioritize protein and healthy fats and avoid the consumption of sugary, ultra-processed foods. Dr. Winawer has the details.

Personal finance expert Anthony O'neal

Anthony gives tips on money mistakes you don't want to make this year

Money mistakes you can’t afford in 2026 with personal finance expert Anthony O’Neal: New year, new money goals, but are you making the same costly mistakes? Anthony O'Neal gives tips on the money move you can't afford to repeat in 2026.

Escovitvchez celebrates National Curried Chicken Day

Executive chef Randy Taylor and Co-Owner Dwight Samuels visit the good day kitchen and make a yummy dish.

Executive Chef Randy Taylor of Escovitchez makes a dish for national curry chicken day: Today is National Curried Chicken Day, and Escovitchez stops by the station to give us a sample of what you can get at their restaurant. Check out their menu here.

Mz. Shyneka gives the latest in entertainment headlines

Will Damson Idris be the new "Black Panther?" And was there a social media data breach over the weekend?

Mz. Shyneka talks the latest in entertainment headlines: Is Damson Idris the new black panther, and there appears to have been a breach with Instagram. Mz. Shyneka of the Streetz Morning Takeover has the latest on these topics.