Beat the bloat: Super Bowl survival tips for your gut
Super Bowl Sunday is notorious for heavy, fried foods that lead to "Super Sick Monday." Dr. Julie Gatza of the Florida Wellness Institute joins FOX 5 to explain why game-day favorites like wings and sliders overwhelm the digestive system. Learn how to sequence your snacks to prevent bloating, the role of digestive enzymes in breaking down fats and proteins, and simple strategies to enjoy the festivities without the post-game regret or sluggishness.
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Beat the bloat: Super Bowl survival tips for your gut
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