How Does Grief Affect Your Body and Brain? with Dr. Rebecca Thompson

In this episode, Dr. Thompson breaks down the science behind grief and how it impacts the body and mind. We discuss brain fog, immune system changes, broken heart syndrome, and why people may feel physically unwell after loss. This conversation offers both clinical insight and compassionate understanding for anyone navigating grief and learning how to care for their body through it. Guest: Dr. Rebecca Thompson, Physician and Author of Held Together