So You've Lost Weight... Now What?
Losing weight is tough, but keeping it off is even tougher. Registered nurse Jonah Middleton and singer/bodybuilder Deon Robertson share how they lost a combined 150 lbs. and their secrets for maintaining a healthy lifestyle. Plus, Deon delivers an inspiring performance of his song, “Working Out for Your Good.”
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So You've Lost Weight... Now What?
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