Dr. Ian Smith on how to 'Eat Your Age'
Best-selling author Dr. Ian Smith says you can feel younger, live longer, and be happier by eating foods targeted for your age group. He stopped by the Good Day kitchen to make a recipe from his new book and talk to Alyse Eady about how you can 'Eat Your Age.'
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Dr. Ian Smith on how to 'Eat Your Age'
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