Benefits of practicing gratitude
It is easy to focus on the negative, but it can be really powerful to look for the food around us instead and to practice gratitude. Licensed therapist Jody Baumstein tells us how to do that.
It is easy to focus on the negative, but it can be really powerful to look for the food around us instead and to practice gratitude. Licensed therapist Jody Baumstein tells us how to do that.