Breaking down the benefits of ice baths

Name: Breaking down the benefits of ice baths
Uploaded: 2023-06-19T13:39:13Z
Description: Cold exposure has been trending on TikTok and other platforms - with celebrities like Hailey Bieber claiming that the practice helps her anxiety and overall mood. Emory University's Dr. Neil Winawer joins Alyse Eady to talk about the evidence behind the practice and the potential side effects.

Cold exposure has been trending on TikTok and other platforms - with celebrities like Hailey Bieber claiming that the practice helps her anxiety and overall mood. Emory University's Dr. Neil Winawer joins Alyse Eady to talk about the evidence behind the practice and the potential side effects.

Posted June 19, 2023 9:39am EDT