Finding the 'why' in the workout

Name: Finding the 'why' in the workout
Uploaded: 2023-02-16T22:24:11Z
Duration: 2 min 26 s
Description: It is now six weeks in the New Year, and for those who have not thrown in the towel on their New Year’s resolutions, there is some help. A Virginia Tech researcher says all that needs to be done is to tap into what makes someone want to get healthy.

It is now six weeks in the New Year, and for those who have not thrown in the towel on their New Year’s resolutions, there is some help. A Virginia Tech researcher says all that needs to be done is to tap into what makes someone want to get healthy.

Posted February 16, 2023 5:24pm EST