Studies say a consistent sleep schedule could help you get better rest

Name: Studies say a consistent sleep schedule could help you get better rest
Uploaded: 2022-09-20T21:04:51Z
Description: Sleep experts explain the importance of going to sleep and waking up at the same time every day to the FOX 5 Medical Team.

Sleep experts explain the importance of going to sleep and waking up at the same time every day to the FOX 5 Medical Team.

Posted September 20, 2022 5:04pm EDT