Dr. David Ludden shares the science behind keeping your new year resolutions

Name: Dr. David Ludden shares the science behind keeping your new year resolutions
Uploaded: 2022-02-01T14:58:09Z
Description: While the new year is in our rear-view mirror, you may still want to be making or keeping new goals. Georgia Gwinnett College psychology professor Dr. David Ludden joined Good Day to talk about the science of why we have a hard time keeping resolutions and what we can do to make it easier.

While the new year is in our rear-view mirror, you may still want to be making or keeping new goals. Georgia Gwinnett College psychology professor Dr. David Ludden joined Good Day to talk about the science of why we have a hard time keeping resolutions and what we can do to make it easier.

Posted February 1, 2022 9:58am EST