Move It Monday: Kangoo Club Atlanta

Today's "Move It Monday" takes us on a high-flying workout that promises to burn up to 20 calories-per-minute, while remaining low impact!
 
Kangoo Club Atlanta bills itself as a "mobile fitness company" -- and is a dealer of Kangoo Jumps rebound shoes.  You've seen those before -- they're boots with a bouncing-apparatus attached to the bottom, which absorb shock.  Kangoo Club Atlanta holds several workout classes a week at Absolute Body Symmetry, located at 1 Baltimore Place NW in Atlanta.

 Good Day Atlanta's Paul Milliken decided to strap on some Kangoos and give the class a try -- and he soon found out a morning full of jumping is not only fun -- it's also a workout!

 

 


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