Good Day Viewer Information December 14, 2015


Good Day Atlanta pet of the day from the Humane Society of Cobb County.  For more information click here.

"Atlanta Ballet's Nutcracker" Creator Looks Back On Celebrated Production:  If you've seen "Atlanta Ballet's Nutcracker" any time in the last 20 years, you've seen the work of artistic director John McFall.  But this will be a bittersweet year for the holiday favorite, as it's McFall's final one with the company.

This year is the 20th anniversary of McFall's first production of "Atlanta Ballet's Nutcracker" at the Fox Theatre.  The company had been performing the classic George Balanchine production of "The Nutcracker" for decades before McFall joined as artistic director and created the new production for Atlanta's -- it's since become a Christmas tradition for many North Georgia families, not to mention an inspiration to young ballet dancers every year.  McFall is retiring as artistic director in June, after a celebrated run with Atlanta Ballet including productions of "Swan Like" and "Firebird."

Good Day Atlanta's Paul Milliken stopped by the Fox Theatre to chat with Mr. McFall and look back on his long, storied history with "Atlanta Ballet's Nutcracker."


Skincare Chef Yolanda Owens from IWI Fresh - shows you home remedies and natural beauty booster for the winter.  Natural products that anyone can find at home or in the grocery store.  For more information click here.  For more on IWI Fresh click here.   See Winter Skin Recipes from Yolanda Owens below.

Winter skin recipes you can make from your own kitchen.


Quick and Easy!

  1. Super-Duper Avocado Moisturizer Recipe
  2. Crack-Chappy Lip Scrub Recipe


Recipe Name: Super Duper Avocado Moisturizer



  1. Fully Ripe Avocado
  2. Plain Greek Yogurt
  3. Honey
  4. Farm Eggs
  5. Banana


  1. 4 cereal bowls
  2. 2 knife
  3. 4 fork3
  4. 4 spoons
  5. wipes
  6. paper towels


  1. Wash hands
  2. Cut Avocado in half
  3. Remove Avocado skin
  4. Mash avocado in a bowl to a paste with a fork
    1. Avocados - moisturizer
    2. add 1 tsp. yogurt - Restore PH Balance
    3. add 2 drops honey - smooth mature skin and wrinkles
    4. add 1 tsp. banana - Dry Skin & youthful glow
    5. add 1 egg whites - Oily skin, protein ,skin toning
    6. add 1 egg yolk - Dry skin, hydrates dull skin
  5. Apply to clean face with fingers or brush
  6. Leave on for 10-15 minutes
  7. Rinse with warm Luke warm water
  8. Pat dry with towel


Recipe Name: Crack-Chappy Lip Scrub



  1. Cornmeal
  2. Olive Oil
  3. 2 Vitamin E capsule
  4. Brown Sugar


  1. 4 cereal bowl
  2. knife
  3. 4 fork3
  4. spoons
  5. Clean soft toothbrush 
  6. wipes
  7. paper towels


  1. Wash hands
  2. Add 1 table. cornmeal
  3. Add 3 drops of olive oil
  4. 1 tsp. Brown Sugar
  5. Mix together in a bowl
  6. Apply to clean lips with a soft toothbrush in a circular motion
  7. Leave on for 5 minutes
  8. Rinse with warm Luke warm water
  9. Pat dry with towel
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