Good Day Atlanta Viewer Information January 1, 2016

- American Rowhouse High-Energy  Indoor Rowing Fitness Classes- If your New years resolution is to lose weight and get in shape, there are many options.  Still seeing results can feel as slow as taking a row boat across the Atlantic Ocean.  One Marietta man says he can put you through a physical training class even though you spend most of it seated, you will burn calories.   See Ron Gant's story right here.  For more information click here.

Pet of the day is "Lupe the Toucan," from Zoo Atlanta.  Form more information on Zoo Atlanta click here.

SuperHuman a new FOX competition show that test the limits of human strengths. Anchor Karen Graham interviews the show's host Kal Penn about the show that airs Monday right here on FOX 5.  For more information click here. 

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