Fitness guru demonstrates "Mini Metabolic Blast Workout"

Creator of the West Coast workout Tammy Stokes, along with Good Day's Ron Gant, demonstrate four quick exercises you can do at home to boost your metabolism without the use of equipment.

Creator of the West Coast workout Tammy Stokes, along with Good Day's Ron Gant, demonstrate four quick exercises you can do at home to boost your metabolism without the use of equipment.


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