ATLANTA - Take everything you know think you know about yoga...and throw it out the window. An Atlanta studio is breaking yoga stereotypes, and getting people in shape in the process.
Tough Love Yoga was created back in 2010, and moved into its current Candler Park studio space a few years later. The studio specializes in "alignment-based" yoga and offers classes to beginners, experts, and even expecting mothers -- but it's perhaps best known for its Metal Yoga classes. Metal Yoga is exactly what you think it is -- a yoga class accompanied by heavy metal music.
Good Day Atlanta's Paul Milliken got a look inside Tough Love Yoga, getting the "skinny" on what makes this fitness facility so unique.