Fitness Expert Teresa Tapp and author of Fit and Fabulous in 15 Minutes, creator of the T-Tapp Workout Programs stops by Good Day Atlanta with a demonstration on how easy it is to maximize muscle activation with "leverage isometrics." For more click here.
If you are in the mood for a fun family film this weekend "Paddington" may be the one to watch. Today on Good Day Atlanta we talk to Hugh Bonneville about the film that is in theaters now. For more click here.
Winter Blooming Color with Pike Nurseries: Melodie McDanal, Pike Associate and GGIA professional, joins Good Day Atlanta's Gurvir Dhindsa to talk about winter blooming color. For more information click here.
Project Overcoat runs through January 24. The goal is to collect new and gently used coats and blankets for men, women and children in metro Atlanta. Donation boxes are located at metro Atlanta Kroger stores. FOX 5, Kroger, The United Way of Greater Atlanta and Kiss 104.1 work jointly on this important campaign. For more, click here.
Good Day Atlanta pet of the day from Lifeline Animal Project. For more information on how you can adopt today's pet of the day ?click here?.