From transforming living space to transforming bodies, Julie White changed course in her forties. Now, she's helping women get back their pre-baby bodies and showing women they can look fabulous after 50 years old!
Good Day Atlanta's Gurvir Dhindsa visited Julie at her Fit To Be studio in Virginia Highland.
The small studio offers 40 classes a week with everything from barre fitness to boot camp. Julie says no matter which exercise you choose, most women want to work the same trouble spots.
Julie says getting started is probably the hardest part. She says if you stick with whatever exercise works best for you, the end results are worth it!
For more on Fit To Be, click here.